If, like us, you’re feeling slightly anxious about the evolving situation we invite you to read and share this balanced article that we found enlightening: The virus, fear and our conscience from Ideapod


The virus, fear and our conscience – Ideapod

Justin Brown, March 15 2020


I was having a conversation with Rudá Iandê about the coronavirus pandemic sweeping the world. He translated a story he read recently in Portuguese by Gustavo Tanaka into English.As Rudá tells it, three friends were sailing together, each on his own sailboat. An optimist, a pessimist, and a realist.

At one point, the wind stopped, halting the boats in their tracks on the high seas.

The pessimist immediately stopped and cried out to himself: “I’m done for. I’ll die out here.” Little by little, he turned himself in.

The optimist, without worrying even for a moment, said to herself: “Everything is alright. There’s no need to be afraid. Soon the wind will come back and we’ll be out of here.”

The realist, however, stopped and observed the situation, thinking to himself: “Well, in fact, it’s not windy. If it takes too long without wind, we’re going to run out of supplies and we’re not going to make it to the coast in time.” He took a few moments to meditate and reflect. Upon silencing his thoughts and he observed that while it was not windy, there was a sea current passing through. He slowly directed his boat into the current. Using the weight of the boat and the slight movement of the waves, he managed to get his boat back to shore.

I don’t know the end of the story, but I imagine it was not satisfying for the pessimist nor the optimist.

Evaluating risks and acting with conscience


The lesson of the story for me is that every situation has potential risks, and potential benefits should be evaluated with conscience, responsibility and purpose.

We have a responsibility for how we take care of ourselves and each other.

This means practising self-care and social distancing, doing what we can to halt the spread of the disease and also being careful with the way we communicate our thoughts and plans with each other.

Fear spreads faster than the virus itself.

Yet we don’t want to ignore the fears we face as the optimist does. We also don’t want to succumb to the fear and let it take away our agency as happens to the pessimist.

We can be realists, embracing our fears head-on with full consciousness.

We can keep each other informed by sharing practical advice grounded in reality to better prepare our community for the challenges ahead.

We can inspire each other with stories of people supporting those in our communities who are most at risk. Most importantly, we can be the people supporting those that need our help the most.


You have a choice

You have the choice to actively seek out information online that helps you to understand the situation better so you can make clear decisions. The internet is full of sensationalist reporting and social media platforms designed to ignite fear so we keep on clicking to support the revenue models of publishers and platforms.

But I don’t believe an appropriate response is to avoid the media altogether. Our global communication grid is also one of the most empowering technologies for humanity. There are really important articles to read that bring awareness to what’s going on. As of today, there have been less than 6,000 deaths worldwide attributed to coronavirus. It is a real achievement of humanity that the world has been called to attention at this relatively early stage. We can thank the global communications grid at least in part for this and use it to unite and support each other.

Therefore, please do your best to be a responsible consumer and sharer of information online. Let’s help each other to be fully informed realists, embracing the challenges we face head-on.

Most importantly, please keep on sharing inspiring stories of the people in our communities who are taking action to help the people in our communities who need us the most. Many of us are able-bodied and healthy individuals. People who are vulnerable need our support now more than ever.


Embracing fear with full consciousness

Bertrand Russell once wrote, “Collective fear stimulates herd instinct, and tends to produce ferocity toward those who are not regarded as members of the herd.”​ He also wrote, “Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.”

The reality is that we are all part of the same global herd. The virus doesn’t understand national boundaries, ethnicity or political perspectives. It cares not …

Therefore, we must respond to the fear of a pandemic in the same way as the virus responds to us. By uniting together without discrimination and looking after every one on this earth.

We can do this by facing up to our fears with consciousness, responsibility and purpose.

We can act in service to others by distancing ourselves while also reaching out to the people we love to show that we care.

We can make sure the older and more vulnerable people in our communities are being looked after.

We can make Facebook and other social media platforms the revolutionary platforms they are designed to be by sharing information that prepares people to confront their fears, embrace reality and take responsible action in preventing the spread of the coronavirus to the very best of our ability.